ZUCCHINI AND PRAWN

 

 

INGREDIENTS

 

1 Zucchini cut into cubes

4 large Banana prawns chopped

1/2 Onion sliced

3 cloves Garlic finely chopped

2 tbsp Cooking oil

1 tsp Light soya sauce

Pinch of Salt

1 tsp Sugar

1 pinch MSG (optional)

1 tsp Corn flour

1/2 cup Water

 

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METHOD

 

 

Mix corn flour with water in a small bowl and mix with the water

 

 

After you have cleaned and chopped the prawns add 1/2 tsp of sugar and mix. Set aside until needed.

 

Heat the oil in a fry pan on medium high and add the garlic, fry until fragrant

 

 

Add onion

 

 

Add prawn and stir fry briefly

 

 

Add salt

 

 

Add the zucchini and fry until it starts to soften

 

 

Add soya sauce

 

 

Add corn flour / water mix

 

 

Add sugar

 

 

Add MSG (optional)

 

 

Serve with rice and your choice of meat dish

 

 

 

 

 

All the recipes on this disc/website are original and copyright © 2010 Dorothy P.C. Loader.

 

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