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SUGAR SNAPS & BLACK BEAN
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INGREDIENTS
150g Sugar snap peas 150g Cauliflower chopped 80g Squid pieces 1 tsp Black bean 2 tbsp Cooking oil 1 tsp Sugar 1/4 cube Shrimp stock cube 1 tsp Garlic minced 1/4 tsp Ginger minced 1/2 tsp Chinese wine 1/2 tsp Corn flour in 1/2 cup water
Pineapple cut squid pieces can be bought frozen |
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METHOD
Put cooking oil in a fry pan and heat on medium high
Add garlic
Add ginger
Add stock cube and break it up
Add black bean
Add cauliflower mix and cook for three minutes
Add squid
Add sugar
Add sugar snap peas
Cover lower heat to medium and cook for about 4 minutes
Add the corn flour / water mix
Cover again and cook until the cauliflower is just cooked
Add Chinese cooking wine
Serve on boiled rice with your choice of meat dish
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All the recipes on this disc/website are original and copyright © 2010 Dorothy P.C. Loader.
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