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HAIRY GOURD WITH COCONUT
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INGREDIENTS
1 Hairy gourd chopped 1 small Onion sliced 3 Banana prawns cleaned and chopped 100 ml Coconut cream 2 tsp Crispy prawn chilli 2 tbsp Cooking oil 2 pinches MSG (optional) 1 tsp Sugar 3 tbsp Water
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METHOD
The hairy gourd has a prickly skin so peel it and it might be a good idea to hold it with a cloth or rub it with a cloth first
If the gourd is a bit old and the seeds are hard then scoop them out first and discard them
Cut the gourd up into small oblong pieces
Put coking oil into a frypan and heat on medium heat
Add onion
Add crispy prawn chilli
Add chopped prawn
Add salt
Add the chopped gourd
Add the coconut cream and stir well and rinse the tin with the water and add
Reduce heat to low. Cover and cook until the gourd is just cooked. Don't overcook it and make it soft.
Add MSG (optional)
Serve with boiled rice and your choice of meat dish
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All the recipes on this disc/website are original and copyright © 2010 Dorothy P.C. Loader.
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