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EGG FOO YONG
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INGREDIENTS
3 Eggs 1 Carrot grated 3 Spring onions chopped 50g cabbage chopped 6 Prawns cleaned and chopped 3 shakes of White pepper 1/2 tsp Soya sauce 50g Chicken meat chopped 1/4 tsp Sugar 1 tsp Chicken stock 2 tbsp Cooking oil Salt to taste
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METHOD
Put the eggs into a small bowl and beat with a fork
Add chicken stock powder to the eggs
Add pepper (1 shake)
Add soya sauce
Add cooking oil to a wok on medium high heat (Note: It my be better to use a non-stick frypan)
Add spring onions
Add the chicken meat and stir briefly
Add the prawns
Add salt
Add sugar
Add pepper (2 shakes)
Add carrot
Add cabbage
Reduce heat to medium and add the egg
Serve any way you like
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All the recipes on this disc/website are original and copyright © 2010 Dorothy P.C. Loader.
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